It takes me a while to figure out how to incorporate new things into my life. My typical practice is to muddle along with an idea wrapped in frustration until I have an aha that reflects how simple the thing really is. Yes, I try my damnedest to complicate things. I've been taking tai… Continue reading To Tai Chi or not to Tai Chi – getting over myself
A good, cathartic cry might be just the wonderful storm that leaves the garden refreshed and ready for planting.
I know what I need to do to fix my insomnia. Loose weight and exercise. Cool.
I remember thinking, "oh, it's only 5 or 8 miles today". Now, the idea of walking the dog more than 2 blocks has me nervous. Apparently, I don't need any resistance training. I've got that down pat.